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Thursday, May 17, 2018

Every Month is Beef Month: Quick Beef & Salsa Skillet

Every month is beef month at our house. But it's Beef Month with capital letters in May. Kansas Gov. Jeff Colyer said so!

I don't need a reason to serve beef. I have a freezer full of it. But I sometimes do need a reason to try a new recipe. Even though I enjoy cooking and baking, it seems I get stuck making the same old, same old when the clock has flown too quickly toward noon and its obligatory meal.

Don't get me wrong: Those old tried-and-true recipes are tasty. They are quick. But sometimes you just need to change it up. This Quick Beef and Salsa Skillet fits those tasty and quick criterion, too. Plus, the ingredients were ones I had on hand in my pantry.

Randy and I are proud to be part of the cattle industry in Kansas. With more than 6.3 million cattle on ranches and in feedyards in the state, Kansas ranks third in the country in beef production. Yes, there are more than twice the number of cattle as people in Kansas!

Kansas has approximately 46 million acres of farm ground. However, not all of this land can be used to grow crops. Grazing cattle utilize grasses and plants growing on more than 15.5 million acres of Kansas pasture and rangeland, which would be wasted if not for ruminants like cattle that can turn those resources into essential protein and nutrients for humans.  Kansas also ranks second in fed cattle marketed, with 4.94 million in 2017. Beef cattle and calves represented 50.8 percent of the 2016 Kansas agricultural cash receipts.  

The product they help bring to market is one that contributes substantially to the human diet. Beef provides 10 essential nutrients, including zinc, iron, protein and B vitamins.

This Quick Beef and Salsa Skillet is just another way to put some of those nutrients on your plate.  Making it all in one skillet saves clean-up time, too -- a bonus in my book!

If you enjoy Mexican flavors, I think you'll like it, too. Team it with a tossed green salad, and you've got dinner. If you try it, let me know what you and your family think!
Quick Beef & Salsa Skillet
1 pound ground beef
1 16-oz. jar thick and chunky salsa - as hot or mild as you wish
1 can kidney beans, drained and rinsed
1 11-oz. can fiesta corn, undrained
1 8-oz. can tomato sauce
2 tsp. chili powder (divided)
1 1/2 cups biscuit mix
1/2 cup milk
2/3 cup shredded cheese

Brown beef in a 12-inch skillet over medium heat; drain fat. Stir in salsa, beans, corn, tomato sauce and 1 teaspoon chili powder. Heat to boiling; reduce heat to low.

Stir biscuit mix, remaining 1 teaspoon of chili powder and the milk together until a soft dough forms. Drop by 6 spoonfuls onto simmering beef mixture.

Cook uncovered for 10 minutes. Cover and cook 8 minutes longer. Sprinkle with cheese. Cover and cook about 2 minutes or until cheese is melted.

For more beef recipes, check out the Kansas Beef Council's website.

4 comments:

  1. Looks delicious. I've googled 'tomato sauce and biscuit mix' so now should be able to make it on our return from our Europe trip, booked before we learnt of Ben's arrival.

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    1. Hope you enjoy it. (I used Bisquick, but I try not to use brand names ... ha, I guess I just did.

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  2. Replies
    1. Thanks for taking time to comment! Hope you enjoy the recipe.

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