Showing posts with label squash. Show all posts
Showing posts with label squash. Show all posts

Thursday, September 20, 2018

Farmers Market Pasta: A Recipe

I am ready for fall. After our day-time temperatures again soared into the 90s this week, I'm ready for sweatshirt and soup weather. Anybody else with me?

Even though I won't miss the sweltering temperatures, the humidity or the gargantuan mosquitoes as we transition to fall, I will miss the plethora of fresh vegetables. Living where we do, I don't get the opportunity to frequent farmers markets as often as I'd like. But if I happen to go to Hutchinson on a Wednesday or Saturday during the summer, a stop at the Reno County Farmers Market is a must.

And, here in the U.S., we are fortunate to have fresh fruits and vegetables available to us at the grocery store year-round.

The stereotypical farm wife is queen of her garden. Sadly, I am not. That's probably not a surprise to anyone who reads this little spot of the internet with any regularity. But I am always thankful to my friends and family who share. And I certainly don't mind supporting the hard-working folks who bring their produce to farmers markets or the farmers who make it possible for me to choose beautiful fruits and vegetables in my grocery store's produce section.

During the summer, there's a long-running joke that you need to keep your car locked so productive gardeners don't load it with excess zucchini or squash. This Farmers Market Pasta includes those veggies, along with broccoli, a bell pepper and tomatoes. The delicious combination of pesto, balsamic vinegar and spices will have you searching out your gardening friends who are still reaping the bounty of their hard work.

Or pick up the ingredients the next time you're at the grocery store. We highly recommend this tasty dish! I served it with grilled steak, but it would be delicious with other proteins as well. Enjoy!
Farmers Market Pasta
Adapted from Skinny Taste blog
For vegetables:
1 tbsp. balsamic vinegar
1 tsp. Dijon mustard
2 garlic cloves, crushed
1 tsp. dried Italian herbs
1 tsp. salt
2 tbsp. olive oil
2 cups broccoli florets
1 red bell pepper, seeded and cut into 1-inch pieces
1 medium zucchini, cut into 1/4-inch thick rounds (halve or quarter, if the zucchini is large)
1 medium yellow squash, cut into 1/4-inch thick rounds (halve or quarter, if the squash is large)
1 dry pint cherry tomatoes, halves
1 red onion, cut into 1-inch pieces

For pasta:
1/3 cup basil pesto
1/2 pound fusilli pasta (you can use another shape, like rotini)
1 15-oz. can cannellini beans, drained and rinsed
1/4 cup freshly grated Parmesan cheese
Additional balsamic vinegar

Preheat oven to 425 degrees. Spray 2 sheet pans with cooking spray. Set aside.

In a small bowl, whisk together vinegar, mustard, garlic, Italian herbs and salt. Add 2 tablespoons of oil and whisk until emulsified.

In a large bowl, combine vegetables. Stir in contents of small bowl and toss to evenly coat. Spread vegetables out in an even layer onto prepared sheet pans. Roast for 30 minutes, tossing halfway through.

Meanwhile, bring a large pot of salted water to boil. Add pasta and cook according to the package directions or until al dente. Before draining pasta, reserve a small amount of pasta water.

To assemble: Combine drained, cooked pasta, pesto and beans, adding 2 tablespoons of reserved pasta water as needed. Toss with roasted veggies and top with Parmesan cheese.  Toss well to coat.

To serve, drizzle with a little more balsamic vinegar and additional Parmesan, as desired.

We had leftovers. I added a little additional pasta water before putting it in the fridge, since pasta leftovers notoriously absorb liquid. 

Makes 6, 1 1/2 cup-servings.

NOTE:  The original recipe called for 8 ounces of sliced mushrooms. Feel free to add those, if desired.


Friday, November 18, 2016

Thanksgiving Side Dish: Harvest Vegetable and Rice Bowl

I like mashed potatoes and gravy as much as the next person. But if you're looking for an out-of-the-ordinary side dish to add to the Thanksgiving table, Harvest Vegetable and Rice Bowl is a worthy contender.

It features the flavors of fall - butternut squash, Brussels sprouts, tart apples, dried cranberries and pumpkin seeds - combined with wild rice. Then it's topped with a homemade fig and balsamic vinaigrette.

It makes a lot, so it would feed a crowd at your Thanksgiving gathering. Even though it requires several steps, you can do some of the preparation the day before - always important as you figure out the ballet of oven and stovetop timing during the busiest cooking day of the year!

Since I made it before the holiday, we discovered that it's great for leftovers, too. On the first day, I served it with a grilled steak.
For Randy, I just served the harvest bowl as a side dish. For myself, I used less of the steak and served it on top of the salad. (The photos are a little misleading. The top photo is a dinner plate and the photo below is on a smaller luncheon plate.)
We still had plenty of leftovers for additional meals. And it was just as tasty after being refrigerated and rewarmed.

So, if you want to break out of the tried-and-true this Thanksgiving - or add a new element to the old favorites - this Harvest Vegetable and Rice Bowl is just the solution!

Harvest Vegetable and Rice Bowl 
with Fig Balsamic Vinaigrette
Recipe adapted from Iowa Girl Eats
1 cup wild brown rice blend
1 3/4 cups chicken broth (You may use water and chicken bouillon)
3 cups 1-inch cubes of butternut squash (about 1 small squash)
3 tbsp. olive oil, divided
1/8 tsp. each garlic powder, chili powder & cinnamon
Salt & pepper
9 oz. thinly shredded Brussels sprouts
1 large or 2 small tart apples, chopped (I like Jonathan)
3 oz. white Cheddar cheese (or use yellow Cheddar or Swiss)
1/3 cup pumpkin seeds (or sliced almonds)
1/3 cup dried cranberries

Fig Balsamic Vinaigrette
1/2 cup olive oil
1/4 cup balsamic vinegar
1 clove garlic, minced
2 tbsp. fig jam
Salt and pepper

Add rice and chicken broth to a small saucepan then bring to a boil; place a lid on top, then turn heat down to a simmer. Cook for 40 to 50 minutes or until rice is al dente. Set aside to cool slightly. Can be done the day before.

Preheat oven to 400 degrees. Line a half sheet pan with foil (or silpat). Spray with cooking spray if using foil. Add butternut squash cubes, 1 1/2 tablespoons of olive oil, garlic powder, chili powder, cinnamon, salt and pepper. Toss with your fingers to evenly coat. Roast for 15 to 20 minutes or until squash is tender, stirring halfway through. Set aside to cool slightly. This can be done the day ahead.

Meanwhile, line another half sheet pan with foil that's been sprayed with cooking spray. Add shredded Brussels sprouts, remaining oil, salt and pepper. Toss with fingers to evenly coat. Add to oven after stirring the squash mid-way through cooking. Roast both the squash and the Brussels sprouts (in separate pans) for another 8 to 10 minutes until the Brussels sprouts are tender and golden brown.

For the vinaigrette:  Combine ingredients in a bowl or jar with tight-fitting lid. Whisk or shake all ingredients together. (You may need to microwave briefly to loosen the jam.) Taste and add more salt and pepper as needed.

To serve:  In a large bowl, combine cooked rice, squash, Brussels sprouts, apples, cheese, pumpkin seeds and dried cranberries. Drizzle with vinaigrette. Toss to coat and serve. Leftovers are good for 3 to 4 days.

Note:  You may shred the Brussels sprouts in a food processor. Or, larger grocery stores now have shredded Brussels sprouts in bags in the produce section. 

***
Today, I'm linked to Weekend Potluck hosted by these bloggers. Click on the link for recipes for  goodies, main dishes and more from cooks across the country.